Your Coach. Your Advocate.
Your Partner In Change.

Megan Casey-Hart MS, MAc

Certified Personal Trainer and Nutritionist

Megan holds Bachelor’s degrees in psychology and nutrition, as well as a master’s degree in sport and exercise science and a master’s degree in acupuncture.
Prior to opening up The Spot, Megan worked as Nutrition Director for Max Muscle for 10 years, owned her own personal training business, and was a licensed addictions therapist. Megan has found that her experience as a therapist translates naturally into helping people achieve their health and fitness goals. She prides herself on helping people on every level—not just physically.
Additional Certifications: NESTA Certified Personal Trainer, Precision Nutrition Certified Level 1 Nutrition Coach, NESTA Certified Sports Nutritionist, NESTA Certified Biomechanics Specialist, NESTA Certified Sleep Science Coach, NESTA Certified Sports Psychology Specialist

“Having a healthy mind is just as important as having a healthy body.”

As a lifelong athlete, Megan ran Division 1 Track and Field through her first Bachelors Degree. She has also competed at the elite level in Spartan Races, including successfully completing the Spartan Agoge 003 in 2016.  Megan won the 2014 Colorado NPC bodybuilding title for “physique” and has successfully coached clients for NPC competitions throughout the years.  Megan is currently ranked in the top ten, worldwide, in powerlifting.

Megan placed second at Nationals in June 2019 and first at Worlds in November 2019 in the USPA 67.5 kg class. She holds Colorado Drug Tested State records in the squat, bench press, and deadlift in the Raw and Classic Raw categories, as well as the National Submasters Record (ages 35–39) for the squat at 347.2 lbs.

She is passionate about helping people from all walks of life find their way through health and fitness!